About Paritosh
Yoga and Meditation have been a strong force in my life for many years, having discovered Yoga Asana and Pranayama breath exercises at pre natal classes when expecting my first child over 20 years ago.
A qualified yoga instructor, yoga therapist and very soon to obtain my diploma in Thai Yoga Massage my passion for the practice of yoga and meditation has taken me around the globe, learning from great teachers, including Sarah Powers (Insight Yoga), Judith Lasater’s Restoration Yoga and Masters of Eastern Meditation practices in India
I have further explored the therapeutic and spiritual aspects of yoga studying with the Anand Seva School in California sharing yoga practices that are tailored to meet individual students needs.
I teach regular yoga classes and workshops as well individual yoga.
‘I love to share this power of movement and stillness that quiets the mind, empowers the body and brings us home to the heart’.
